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    White Haze

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    sativa
    ~22%
    THCest
    0%
    CBD
    High
    Potency

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    sativa Dominant

    White Haze

    0.0
    0 reviews
    Needs review
    Updated Feb 2026
    Potency
    High
    Top Terpene
    Terpinolene
    Primary Effect
    Uplifted
    Vibe Match
    Chill Evening
    Potency Cue
    Start low
    CalmEnergy
    BodyHead
    DeePuff Intelligence

    Read the ride before you spark it

    High Forecast
    Onset
    Bright lift
    Peak
    Creative / social
    Come-down
    Sleepy coast
    Crash Risk
    Medium
    Don't pick this if
    You need sharp daytime focus
    Dry mouth hits you hard
    Dry eyes are a deal-breaker
    Compatibility
    Creative work70%
    Evening chill75%
    Sleep support55%
    Social mode85%
    Best Time Dial
    MorningDayEveningNight
    Best around: Day
    THC
    estimated
    Terpenes
    mapped
    Effects
    community-weighted
    Confidence
    medium
    DeePuff Pick Reason

    White Haze earns its DeePuff fit from 22% THC, a chill evening profile led by Terpinolene, and effects that lean brighter and more active.

    Stack Guidance
    Stacks with
    Citrus terpene strains for lift
    Light body strains for balance
    Avoid stacking
    Very sedating indicas if you need momentum
    Unknown edibles until you know tolerance

    White Haze, the winning sativa of the 2002 Cannabis Cup, is a variation on the classic Haze strain from the Dutch White Label Seed Company, a Sensi Seeds sister company. The already sizeable trichome production is boosted, while reducing the height and flowering time of the famously tall original Hazes. The power of sativa and indica are both strongly expressed in the flower formation and effects. Its lightweight, lofty buzz is counterbalanced by a comfortable relaxation that spans both mind and body. White Haze grows running sativa colas that are given density by the indica influence.

    Spot something off? Send a sourced correction, or let DeePuff re-check public reference signals for consistency.

    White Haze Statistics

    THC Range

    ~22%

    CBD Content

    0%

    Dominant Terpenes
    Terpinolene (0.01% - 0.5%)Myrcene (0.1% - 3.0%)Pinene (0.05% - 1.5%)
    Reported Medical Uses
    StressAnxietyDepressionInsomnia
    Best Time
    afternoon

    Effectsref

    UpliftedCreativeEnergeticCalmHappyFocusedSleepyHungry

    Possible Side Effects

    Dry MouthDry EyesDizzyHeadache

    Science Snapshot

    65
    Entourage
    Moderate
    Complexity
    4
    Aroma Families
    Top synergy: THC × Myrcene: Enhanced sedation & body high
    THC:CBD → 22:<1|3 terpenes identified

    Flavor Profile

    EarthyPineWoodyLemonPungentNuttyCitrusMint

    Medical Uses

    StressAnxietyDepressionInsomniaLack of AppetiteNauseaFatiguePain

    * Consult a medical professional for personalized advice

    Potency Analysis

    THC22%
    CBD0%
    Moderate your intake

    Your starting dose

    general estimate

    Start with 6 small inhalations (or ~9 mg edible). White Haze matches your typical strain (×1.2).

    Tolerance read: 4/10Sign in to personalize →

    THC-Dominant Recreational

    THC only

    Classic recreational profile. Maximum psychoactive load, minimal CBD modulation.

    Most modern dispensary flower (ElSohly 2016 cannabinoid trend study).

    Actual Delivered Dose

    White Haze is 22% THC, but combustion + first-pass loss eat most of it. Here's what reaches your bloodstream.

    Total THC in dose: 66 mg

    Joint / Blunt
    17.8 mg27%
    Bong
    26.4 mg40%
    Dry-Herb Vape
    42.9 mg65%
    Dab / Concentrate
    46.2 mg70%
    Edible
    13.2 mg20%
    Sublingual / Oil
    19.8 mg30%
    Sources

    Joint / Blunt: Combustion + sidestream loss; ~63–73% destroyed (Pomahacova 2009).

    Bong: Cooler combustion, less sidestream; ~50–60% retained.

    Dry-Herb Vape: Volcano studies show ~55–80% delivery at 180–210°C (Hazekamp 2006).

    Dab / Concentrate: Pre-decarbed extract; quartz-banger 500°F (Raber 2015).

    Edible: High first-pass hepatic loss; 4–20% bioavailability (Lucas 2018).

    Sublingual / Oil: Bypasses some first-pass; 13–35% bioavailable.

    Terpene Profile

    The aromatic compounds that define this strain's unique characteristics and effects

    White HazeTop Terpene Terpinolene Terpinolene🌿 Myrcene🌲 Pinene

    What are Terpenes?

    Terpenes are aromatic compounds found in cannabis that contribute to each strain's unique smell, taste, and effects. They work synergistically with cannabinoids in what's known as the "entourage effect" to enhance or modify the overall experience.

    Dominant Terpenes in White Haze

    Terpinolene Myrcene Pinene
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