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Sour Punch
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Sour Punch
Read the ride before you spark it
Sour Punch earns its DeePuff fit from 22% THC, a chill evening profile led by Myrcene, and effects that lean calmer and more body-forward.
Sour Punch Sour Punch is a hybrid weed strain that can refer to multiple strains made from different genetic crosses. These include crosses between Sour Diesel and Purple Punch, Super Silver Haze and The One, and Panama Punch and Sour Diesel. Sour Punch is 13% THC and 1% CBG, making this strain an ideal choice for experienced cannabis consumers.
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Sour Punch Statistics
17–26%
0%
Effectsref
Possible Side Effects
Science Snapshot
Flavor Profile
Medical Uses
* Consult a medical professional for personalized advice
Potency Analysis
Your starting dose
general estimateStart with 6 small inhalations (or ~9 mg edible). Sour Punch matches your typical strain (×1.2).
THC-Dominant Recreational
THC onlyClassic recreational profile. Maximum psychoactive load, minimal CBD modulation.
Most modern dispensary flower (ElSohly 2016 cannabinoid trend study).
Actual Delivered Dose
Sour Punch is 22% THC, but combustion + first-pass loss eat most of it. Here's what reaches your bloodstream.
Total THC in dose: 66 mg
Sources
Joint / Blunt: Combustion + sidestream loss; ~63–73% destroyed (Pomahacova 2009).
Bong: Cooler combustion, less sidestream; ~50–60% retained.
Dry-Herb Vape: Volcano studies show ~55–80% delivery at 180–210°C (Hazekamp 2006).
Dab / Concentrate: Pre-decarbed extract; quartz-banger 500°F (Raber 2015).
Edible: High first-pass hepatic loss; 4–20% bioavailability (Lucas 2018).
Sublingual / Oil: Bypasses some first-pass; 13–35% bioavailable.
Terpene Profile
The aromatic compounds that define this strain's unique characteristics and effects
What are Terpenes?
Terpenes are aromatic compounds found in cannabis that contribute to each strain's unique smell, taste, and effects. They work synergistically with cannabinoids in what's known as the "entourage effect" to enhance or modify the overall experience.