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    Day One

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    hybrid
    FIRE
    ~29.6%
    THCest
    0.1%
    CBD
    Extreme
    Potency

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    Top Shelfhybrid Dominant

    Day One

    0.0
    0 reviews
    Needs review
    Updated Mar 2026Gelato 41
    Potency
    Extreme
    Top Terpene
    Terpinolene
    Primary Effect
    Relaxed
    Lineage
    1 parent
    Vibe Match
    Chill Evening
    Potency Cue
    Heavy hitter
    CalmEnergy
    BodyHead
    DeePuff Intelligence

    Read the ride before you spark it

    High Forecast
    Onset
    Soft settle
    Peak
    Balanced euphoria
    Come-down
    Sleepy coast
    Crash Risk
    Medium
    Don't pick this if
    You are THC-sensitive or anxiety-prone
    Dry mouth hits you hard
    Dry eyes are a deal-breaker
    Compatibility
    Creative work70%
    Evening chill75%
    Sleep support40%
    Social mode80%
    Best Time Dial
    MorningDayEveningNight
    Best around: Anytime
    THC
    estimated
    Terpenes
    mapped
    Effects
    community-weighted
    Confidence
    medium
    DeePuff Pick Reason

    Day One earns its DeePuff fit from 29.6% THC, a chill evening profile led by Terpinolene, and effects that lean calmer and more body-forward.

    Stack Guidance
    Stacks with
    CBD-rich flower to soften intensity
    Low-dose creative hybrids
    Avoid stacking
    Other high-THC hitters back-to-back
    Unknown edibles until you know tolerance

    Day One is a potent hybrid from Whole Flower/Find that blends classicOG funk with bright lemon cake sweetness for a well-rounded sensory experience. Its aroma pairs earthy kush and citrus zest with sweet dessert notes, creating a smooth and memorable flavor profile. With high THC and rich terpene expression, Day One delivers balanced uplift and mellow body ease, making it a versatile choice for creative sessions, social moments, or relaxed enjoyment any time of day.

    Spot something off? Send a sourced correction, or let DeePuff re-check public reference signals for consistency.

    Day One Statistics

    THC Range

    ~29.6%

    CBD Content

    0.1%

    Dominant Terpenes
    Terpinolene (0.01% - 0.5%)
    Reported Medical Uses
    StressAnxietyDepressionFatigue
    Best Time
    afternoon

    Effectsref

    RelaxedUpliftedCreativeSocialMellowSensoryHappyFocused

    Possible Side Effects

    Dry MouthDry Eyes

    Science Snapshot

    43
    Entourage
    Simple
    Complexity
    3
    Aroma Families
    Top synergy: THC × Terpinolene: Energized psychoactive experience
    THC:CBD → 29.6:0.1|1 terpene identified

    Flavor Profile

    EarthySweetCitrusLemonPineNuttyApple

    Medical Uses

    StressAnxietyDepressionFatigueADHDPain

    * Consult a medical professional for personalized advice

    Potency Analysis

    THC29.6%
    CBD0.1%
    Experienced users only

    Your starting dose

    general estimate

    Start with 5 small inhalations (or ~8 mg edible). Day One hits harder your typical strain (×1.6).

    Tolerance read: 4/10Sign in to personalize →

    THC-Dominant Recreational

    296.0 : 1

    Classic recreational profile. Maximum psychoactive load, minimal CBD modulation.

    Most modern dispensary flower (ElSohly 2016 cannabinoid trend study).

    Actual Delivered Dose

    Day One is 29.6% THC, but combustion + first-pass loss eat most of it. Here's what reaches your bloodstream.

    Total THC in dose: 89 mg

    Joint / Blunt
    24 mg27%
    Bong
    35.5 mg40%
    Dry-Herb Vape
    57.7 mg65%
    Dab / Concentrate
    62.2 mg70%
    Edible
    17.8 mg20%
    Sublingual / Oil
    26.6 mg30%
    Sources

    Joint / Blunt: Combustion + sidestream loss; ~63–73% destroyed (Pomahacova 2009).

    Bong: Cooler combustion, less sidestream; ~50–60% retained.

    Dry-Herb Vape: Volcano studies show ~55–80% delivery at 180–210°C (Hazekamp 2006).

    Dab / Concentrate: Pre-decarbed extract; quartz-banger 500°F (Raber 2015).

    Edible: High first-pass hepatic loss; 4–20% bioavailability (Lucas 2018).

    Sublingual / Oil: Bypasses some first-pass; 13–35% bioavailable.

    Terpene Profile

    The aromatic compounds that define this strain's unique characteristics and effects

    Day OneTop Terpene Terpinolene Terpinolene

    What are Terpenes?

    Terpenes are aromatic compounds found in cannabis that contribute to each strain's unique smell, taste, and effects. They work synergistically with cannabinoids in what's known as the "entourage effect" to enhance or modify the overall experience.

    Dominant Terpenes in Day One

    Terpinolene
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