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    Ben & Gary's

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    indica
    ~22%
    THCest
    0%
    CBD
    High
    Potency

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    indica Dominant

    Ben & Gary's

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    0 reviews
    Needs review
    Updated Feb 2026Gary Payton
    Potency
    High
    Top Terpene
    Limonene
    Primary Effect
    Happy
    Lineage
    1 parent
    Vibe Match
    Chill Evening
    Potency Cue
    Start low
    CalmEnergy
    BodyHead
    DeePuff Intelligence

    Read the ride before you spark it

    High Forecast
    Onset
    Soft settle
    Peak
    Body-heavy calm
    Come-down
    Sleepy coast
    Crash Risk
    Medium
    Don't pick this if
    You need sharp daytime focus
    Dry mouth hits you hard
    Dry eyes are a deal-breaker
    Compatibility
    Creative work55%
    Evening chill90%
    Sleep support90%
    Social mode60%
    Best Time Dial
    MorningDayEveningNight
    Best around: Evening
    THC
    estimated
    Terpenes
    mapped
    Effects
    community-weighted
    Confidence
    medium
    DeePuff Pick Reason

    Ben & Gary's earns its DeePuff fit from 22% THC, a chill evening profile led by Limonene, and effects that lean calmer and more body-forward.

    Stack Guidance
    Stacks with
    Citrus terpene strains for lift
    Low-dose creative hybrids
    Avoid stacking
    Very sedating indicas if you need momentum
    Unknown edibles until you know tolerance

    The experience begins with a sharp mental clarity that sparks creativity before a heavy, physical relaxation takes hold. You will notice a complex profile of sweet cream and pungent diesel with a lingering nutty finish. It is a reliable choice for a quiet evening of artistic projects followed by a deep, restorative sleep.

    Spot something off? Send a sourced correction, or let DeePuff re-check public reference signals for consistency.

    Ben & Gary's Statistics

    THC Range

    ~22%

    CBD Content

    0%

    Dominant Terpenes
    Limonene (0.1% - 2.5%)Caryophyllene (0.05% - 2.0%)Myrcene (0.1% - 3.0%)
    Reported Medical Uses
    DepressionStressInsomniaLack of Appetite
    Best Time
    afternoon

    Effectsref

    HappyCreativeFocusedEnergeticSleepyHungryTalkativeGiggly

    Possible Side Effects

    Dry MouthDry Eyes

    Science Snapshot

    74
    Entourage
    Moderate
    Complexity
    5
    Aroma Families
    Top synergy: THC × Myrcene: Enhanced sedation & body high
    THC:CBD → 22:<1|3 terpenes identified

    Flavor Profile

    EarthyPineNuttyApple

    Medical Uses

    DepressionStressInsomniaLack of AppetiteNauseaFatiguePainInflammation

    * Consult a medical professional for personalized advice

    Potency Analysis

    THC22%
    CBD0%
    Moderate your intake

    Your starting dose

    general estimate

    Start with 6 small inhalations (or ~9 mg edible). Ben & Gary's matches your typical strain (×1.2).

    Tolerance read: 4/10Sign in to personalize →

    THC-Dominant Recreational

    THC only

    Classic recreational profile. Maximum psychoactive load, minimal CBD modulation.

    Most modern dispensary flower (ElSohly 2016 cannabinoid trend study).

    Actual Delivered Dose

    Ben & Gary's is 22% THC, but combustion + first-pass loss eat most of it. Here's what reaches your bloodstream.

    Total THC in dose: 66 mg

    Joint / Blunt
    17.8 mg27%
    Bong
    26.4 mg40%
    Dry-Herb Vape
    42.9 mg65%
    Dab / Concentrate
    46.2 mg70%
    Edible
    13.2 mg20%
    Sublingual / Oil
    19.8 mg30%
    Sources

    Joint / Blunt: Combustion + sidestream loss; ~63–73% destroyed (Pomahacova 2009).

    Bong: Cooler combustion, less sidestream; ~50–60% retained.

    Dry-Herb Vape: Volcano studies show ~55–80% delivery at 180–210°C (Hazekamp 2006).

    Dab / Concentrate: Pre-decarbed extract; quartz-banger 500°F (Raber 2015).

    Edible: High first-pass hepatic loss; 4–20% bioavailability (Lucas 2018).

    Sublingual / Oil: Bypasses some first-pass; 13–35% bioavailable.

    Terpene Profile

    The aromatic compounds that define this strain's unique characteristics and effects

    Ben & Gary'sTop Terpene🍋 Limonene🍋 Limonene🌶️ Caryophyllene🌿 Myrcene

    What are Terpenes?

    Terpenes are aromatic compounds found in cannabis that contribute to each strain's unique smell, taste, and effects. They work synergistically with cannabinoids in what's known as the "entourage effect" to enhance or modify the overall experience.

    Dominant Terpenes in Ben & Gary's

    Limonene Caryophyllene Myrcene
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